Which psychological model focuses on the individual's capacity for self-direction and personal growth?

• A. Behaviorism
• B. Person-Centered Therapy
• C. Cognitive Behavioral Therapy
• D. Psychoanalytic Theory

Answer: (B)

The correct choice is centered on the individual’s ability to be self-directed and to pursue personal growth, highlighting the inherent potential within each person. Person-Centered Therapy, developed by Carl Rogers, emphasizes an individual’s subjective experience and the innate drive toward self-actualization. This approach operates under the belief that with the right environment—characterized by conditions of acceptance, empathy, and genuineness—individuals can better understand themselves and grow.

In this model, the therapist provides a supportive atmosphere that facilitates open communication, allowing individuals to explore their feelings, thoughts, and experiences without judgment. This process encourages them to become more self-aware, leading to personal development and self-direction.

Other models mentioned, such as Behaviorism, Cognitive Behavioral Therapy, and Psychoanalytic Theory, focus on different mechanisms of change and understanding human behavior. Behaviorism emphasizes external behaviors and environmental influence, Cognitive Behavioral Therapy integrates cognitive processes with behavioral changes, and Psychoanalytic Theory delves into unconscious influences and developmental experiences rather than the active pursuit of self-growth. Therefore, they do not prioritize or specifically highlight the individual’s capacity for self-direction in the same way that Person-Centered Therapy does.